I am amazed and grateful for all of the choices
we have in our country. Our society is
flooded with choices and with the right amount of money we can buy just about
anything we want. We’ve taken our basic
needs and through innovation and keen marketing took them to a whole other
level.
Take some of the basics, food, shelter and water
for example. For food you can find a
restaurant on practically every corner; grocery stores and farmer's markets everywhere. We have
gourmet food, fast food, packaged, frozen, and fresh. For shelter money can procure you in-town
living, a nice apartment for rent, a house in the burbs, a million dollar
mansion or a doublewide trailer.
Then there is water. Good old-fashioned water. In our society we took water, pimped it up and
added rims! You can buy all kinds of
flavored water, soda, juices, so-called juices (with 10% juice), Kool-Aid (we
still have that stuff), shakes, and energy drinks. We have purified water, carbonated water,
bottled water, carbonated bottled water, mineral water, smart water, smart
mineral water, carbonated smart mineral water, and bottled flavored carbonated
smart mineral water…ok maybe I’m stretching this a bit but you get the gist.
So out of all of the abundance of choices, for my
health it’s simple, I still choose plain good old-fashioned water. The best thing about it is it’s cheap!
If you are looking to get fit and improve your
health and need accountability partners, then come join my team. Make the commitment and we won’t let you
down.
Nancy
Bfit Athletic Club LLC
NASM CPT
CrossFit L1
770.845.0527
2014 had to be the
fastest year on record. Of course it had
the same amount of time as any other, but for me it felt like the Lamborghini
of years. It just blew by. It was a very eventful year too. I decided to
leave a job at a great company to pursue my passion in fitness. Took a leap of faith and started my own
business (Check us out! www.bfitathleticclub.com). It’s been fun, it’s been scary, it’s been
exciting, and at times overwhelming. So
many ideas, so many things I want to accomplish and so little time. Who is my target, what service do they need,
where, when, how? That’s how I felt
until one day it occurred to me. What’s
the rush? Slow down, step back, this is
all new; you can’t do everything at once, take it one step at a time. No
pressure. 