BALANCE

Many people have asked me about the name Bfit Athletic Club.  Well I have to admit it was not my first choice but I’m glad I chose the name because it is the best choice for what I represent.  The “B” stands for “BALANCE” and this is what I believe being fit is all about. It’s about finding that balance in everything you do so that you are able to live a full life.  Part of finding balance is taking care of you so that everything else CAN fall into place. Taking time get your mind right, exercising, eating mindfully and getting enough sleep keeps you strong and able to face anything that comes your way.

I chose “Athletic Club” because I wanted a place where people of like minds can come together to workout and support each other in their fitness journeys.  By participating in various sporting activities, I want to show others that working out and getting in shape doesn’t have to be boring or painful.  Of course you have to make a commitment and yes you have to do the work and no it’s not always easy but that doesn’t mean you can’t enjoy the process.

This is my vision for Bfit Athletic Club.  If you're looking for balance in your life then start with your health.  Make a commitment to yourself. Come join our team and start your journey.

CALL ME ABOUT OUR SPRING SPECIAL (new members), 770-845-0527.  1940 Parker Ct. Stone Mountain, GA.

Nancy Smith

NASM CPT

CrossFit L1